Workshops, Seminars, Retreats
2010
June
4-13
Traditional THAI MASSAGE with Alexander Stavrinos
During these 10 days Alexander will teach us the traditional sequence
of exercises/asanas during a Thai Massage session, the right posture
and how to relate and connect with the recipient.
The 80 hours seminar is for anyone who wishes to learn to give a
very decent and soothing massage as well as some techniques to relief
common ailments (headache, lower back pain). It will also include
centering and relaxation techniques.
Read more
July
5-10
DYNAMIC FLOW & MINDFULNESS YOGA
with Ognjen Prjnat and Karin Oscarson
In this workshop Anusara’s Universal Principles of Alignment blends
with the awareness and presence of Mindfulness and is kept together
with an all embracing Tantric philosophy. Ognjen will do Anusara-inspired
Flow Yoga in the mornings and Karin Mindfulness Yoga in the evenings.
Last summer we did a weekend workshop together and got really amazed
over how well we could combine our two different styles, so for
this year we decided to work together for a whole week.
Read more:
July
12-18
CONTACT IMPROVISATION with Panagiotis Andronikidis
Site specific improvisational workshop that will take place in nature.
Detailed course description will come soon. Read more about Panagiotis
and his work on http://panandronikidis.blogspot.com
July
16-18
Women’s business- Shamanic workshop
with Irini Sanikou
A three day workshop for women where you can dive deep into your
femininity and with shamanic tools heal and cleanse yourself from
wounds and obstacles that have been obscuring your feminine to flower
fully. Irini Sanikou has been studying shamanism with Lynn Andrews
for fifteen years and is a member of her Sisters of the Shield circle.
September
5-10
QIGONG RETREAT
With Teacher of Qigong Panagiotis Kontaxakis
QIGONG
IS AN ANCIENT CHINESE PRACTICE WHICH RELEASES OUR ENERGY AND REGULATES
OUR BODY MIND AND BREATH.
Qigong
improves health, exploits potential to achieve the harmony inside
the body by adjusting movement, breath and mind. It distinguishes
itself from other physical exercise with awareness for breath and
mind, and with the unique integrated state of “three adjustments
into one” (adjust mental activities, adjust posture and movement
and adjust respiration type).
Read more
Align
with the Flow
Yoga workshop
11-12 September
with Karin Oscarson
Building our postures with focus on alignment and mindfulness in
the morning.
Flowing with grace in the evening.Alignment
and mindfulness of the body expands and deepens our presence in
the moment. We connect with our innermost being and the flow of
life.
It enables us to meet every moment with clarity, peace and joy.
